When you get fat despite your diet and you feel very tired, your metabolism may have got stuck. The physical signals characteristic of slow metabolism, in fact, are quite recognizable.
How do we restart a slowed metabolic activity? First of all, changing the type of diet but also changing physical activity and helping with some natural ad hoc remedy.
The metabolism can also undergo changes due to age, the different hormonal phases of female life and high levels of stress.
The slow metabolism manifests itself with recognizable signals: tendency to increase weight, sense of asthenia, overhangs, cold or excessive sweating ... To intervene, it can often be enough to correct the lifestyle starting from nutrition and physical activity. Even natural remedies can give a new lease of life to the metabolism.